Most of the people face the problem of acne some time in life. Moreover, when you resort to people to seek suggestions to get rid of it, every Tom, Dick and Harry seems to act as expert and give their "valuable" suggestions. You have to be smart enough to realize that acne is not just a cosmetic issue. It is a skin problem.
You may well be one amongst the many who hold numerous myths about acne- its causes and treatments. Take a look at some of these myths and get the real heck behind them so that the problem doesn't get aggravated and you enjoy a blemish free skin.
Dirt causes acne
It is a common myth associated with acne. You might think that dirt leads to pimples on your skin. But that's completely wrong. There are many other factors responsible for occurrence of acne and dirt has nothing to do with it. The factors which cause acne are hormonal imbalance, dead skin cells and excessive production of oil or sebum by the glands. A combination of some or all of these factors leads to acne. But, it is definitely important to keep your skin clean and free from dirt!
Certain foods (such as chocolates, cheese and fries) cause acne.
Numerous researches carried out by the scientists all over the world have not found any direct relation between diet and acne. Of course excess of unhealthy food stuff is unhealthy for skin but if you have them once in a while, it's quite OK. Take a healthy and balanced diet and it will reflect on your skin. Therefore, eating healthy is surely important for a healthy looking skin.
Too much sex causes acne
Hormones and hormonal changes form the most important factor behind acne. But, there is no link between your sexual habits and acne breakouts.
Acne is caused by stress
It is true that stress has a major impact on our skin. However, stress may not really initiate acne. It acts as an agent to aggravate the already present acne. Stress makes our sebaceous glands produce more oil, which in turns aggravates breakouts.
Washing helps you get away with acne
This is one of the common myths associated with acne. People start washing their face vigorously in the hope that the more they clear their skin, the more the bacteria will get washed away. On the contrary, too much washing of the skin, makes the skin dry and dead. It also leaves our pores open which may further cause excessive oil production. Stick to a regular cleaning routine for your skin and wash it not more than two times a day.
You could use a gentle cleanser such as Clearpores Deep Facial Wash included in the Clearpores Skin Cleansing System. It is a gentle yet effective way to keep your skin clean and healthy.
So, these are some of the myths that have been associated with acne, time and again. You need to know the reality beneath them to get the correct hook of it.
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